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Jessica Dang: Minimalism is the key to happiness

" My name is Jessica and I am a minimalist. At the end of my studies I looked for a job with a salary and as I started to buy all those things to the media or people around you should make you happy. But I was not happy, I was not at all. So one day I woke up. I looked around and I realized that all those people who continue to accumulate "stuff": Homes, cars, televisions ... was not at all happy. So this was not the road to happiness. In contrast, traveling, I met people with nothing that was profoundly happy. In the end, thanks also to Buddhism, I realized that the key to everything is minimalist and I made a drastic decision: All my life, all I wanted to have, should have so little to be able to enter fully into the trunk a car. I found it extremely difficult to let go of some of the things I owned. I knew I could not take everything with me, but I kept wondering - C ow could I throw away this or that? And if I need a day? And my memories? What will happen to my memories? - Now that I left behind me all that stuff, I can say that I do not miss anything. I learned that over time people forget, and the need for a particular object falls more and more. You would think with nostalgia and memories of the toys when you were a child, but in reality what makes you smile right now is not the what itself but memory it. We need things to be happy, is just a small change of life, simply move the world to understand what is true. The the minimalism makes you able of move, to go anywhere at any time because you have nothing to carry. objects that have become a burden, get chains that tie you to a place where a prisoner remains . course, there are exceptions. There are some things that are irreplaceable and necessary or that we love for a particular reason, but there are very few, the rest is useless. So , minimalism. But because minimalism leads to happiness? Why that that really makes us happy is freedom . And the key to freedom is the minimalism because it reduces our attachment to things. The objects that surround us hinder our freedom. Minimalism allows us to make plans, to move, to travel, to learn, to meditate, to live free from debt, to expand, to enjoy better health. In essence, to live life to its full potential. I left my nest and fly high. I could not do it with the weight of things on him. This is why I chose the minimalism and live every day with great satisfaction. "

Jessica Dang is called a "Digital Vagabond." His blog that tackles the themes of the Minimalism was quoted by The Times, The Herald and the Republic of Italy. Here you can follow him (in English): http://minimalstudent.com/

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Breaking free from material goods

liberation from slavery to material goods is an essential step for anyone who decides to change his life and become Fulltimer. In the end we all know even if we find it hard to admit it: Tangible do not make us happier. Think about the last dress that you bought the car, the phone, watch and try to remember how long did the happiness you have tried. A week? A month? Maybe two months. Then everything is back to normal. If you bought a Ferrari or ring expensive jewelry in the house, the excitement would pass after a few weeks. It 's so, and basically everyone knows it. How many people have the beach house and not go there anymore because you got bored ... Those who've got a villa with swimming pool, and then the children prefer to go in the swimming pool where they meet more friends ... It 's so. Everyone knows that. But why then it is difficult to escape from materialism? The answer is quite simple. Materialism is a real psychological dependence, very similar to that with a drug test. People buy items "to feel better the same way that a drug you inject your dose of narcotic drug, believed to be in happier this way. This dependency is created since our childhood, when in good faith, our parents at our birthday or Christmas, we "give something". The child receives the item as a gift and it is euphoric, just like the person who first takes a drug. There is still addictive and so the excitement is maximum. In the brain, however, begin to create associations, namely: Love of Parents = Gift = Joy. The child then associates the happiness and the expression of parental love with possession of tangible property. But the dependency is created almost immediately and after a few gifts, maybe next Christmas, if the child still does not receive a gift, you feel sad, frustrated. Just like the addict that after a certain period to be taken by the amazing, no longer feel euphoric but "do not be sad." And 'what is called "withdrawal symptoms". You'll notice that in times when you are feeling sad or depressed, you tend to do multiple purchases. Look for that is the gratification which is nothing but the satisfaction of psychological dependence in which you are trapped. Ideally, the parents instead of giving their children material goods, giving "experiences". This is true even among adults. Indeed, this is just the first step to break free from materialism. We start to give to ourselves and to others "experience" and not to own property. You can leave materialism? Yes we can. Just recently it was discovered that the brain synapses that create dependencies, you change all the time until our death. The moment we cease to feed our addiction, that particular circuit synaptic our brain that has been created in our childhood, activity slowed down and eventually disappear altogether, ceasing to give us that particular desire that constantly needs to be satisfied. You exit the materialism just as you leave a drug that is gradually reducing the "dose" of fulfillment. In the case of materialism, it should gradually reduce purchases of useless things that deceiving ourselves because of the dependence, we believe to be absolutely necessary. Let us always remember that we and our children we need to "experience" does not object. The objects around you give you a lot of problems, the objects "break", require continuous maintenance, updates, absorb your time, your life. Still not convinced? Have you ever wondered why the highest suicide rate is in the richest countries and not in poor ones? In poor countries do not commit suicide no one. Ask yourself why and rispondetevi alone. So what's the ultimate goal, asceticism? Not necessarily. Not because asceticism is wrong, but because asceticism is an achievement reserved for few people. The testimonies of many Westerners, who went to India in search of Nirvana or the absolute happiness achieved through the removal of all desires, lead us to conclude that it is an experience difficult for a few initiates, and perhaps reserved for those who as children are drilled in this area. However, all agree that the more one is separated from the desire for material goods, the more our perception of happiness. You can also live happily with material goods, provided you get rid of dependency on them. Strive to "use" things without owning them. Experience sharing. We experience the good old barter. There will be items that you bought that you will remember at the end of your existence, but the experiences you made during this fascinating and mysterious journey called life. Get out of jail materialism and start to live. This is the only true "gift" you have to do to yourself.

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Elisha & Sarah: from 2010 Fulltimers

Eliseo Oberti, class '62, since the years of 'adolescence and motorcycle hitch covers almost all of Europe to Egypt. Traveling between the Red Sea and the Caribbean, the Indian Ocean between the Maldives and the Seychelles and the Pacific Islands of Fiji away from the Barrier Reef to French Polynesia. His personal life choices led him quickly fall in love long journey, a dimension from which he realizes that there is no turning back. After a stay of six months in England in 1993 resumed the journey in 1999 with a six-month tour that touches on New Zealand, Fiji and Australia and that experience comes from his first book The move at the right time (2001). After experimenting with many professions without binding to any of them (bank employee, agent, manager of human resources and many more) in 2002 and sells everything he has left for the journey recounted in the book two years VagaMondo (2008), which took him from Alaska to Tierra del Fuego to reach the south-east Asia. In 2007, sailed from Panama with a catamaran to get to the Galapagos Islands and the Marquesas, to reach With a trip to Tahiti in the middle of the Pacific which lasts four months. Following public Words and Music (2008), with lyrics written by him and The Journey Continues (2009) and The Year of the Tiger (2010) in which poetry and reflections associated with his paintings. The decision to become fulltimer came in December 2010. This time "sail" with Sara, his Nicaraguan girlfriend and his trailer for a journey without end that will take them to live in many countries in Europe and beyond, and from which have resulted in the draft-book Gentleman Gypsy - Nomad and a Gentleman. Elisha and Sarah are now in Morocco. You can follow their adventure here:

http://gentlemangipsy.blogspot.com/

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USUALLY THE SHOW - 2010-11

Rome - March 7, 2011 - h 21

SHOW THE USUAL
working notes on icons nothing

Central Preneste
Via Alberto da Giussano, 58 - Rome
free admission
info: 0625393527
kataklismateatro@gmail.com
ecceperformer.blogspot.com


Kataklisma / project Ecce Performer

SHOW THE USUAL
working notes on icons nothing

creation as part of "Ecce Performer 2010-11
with the contribution of Roma Capitale

Department of Cultural Affairs and Communication

Elvira Frosini
a project in collaboration with Attilio Scarpellini

with: Angela D'Alessandro, Maria Francesca Smooth, Giuseppe Marzio, Novari Stella, Alessio Pala, Catherine Paolinelli, Peroni Valerio, Fabio Ramiccia, Elisa Turkish Liverpool, Simone Zacchini
dramaturgical texts: Francesca Blanco, Andrea Ciommiento, Sonia Guide
direction dramaturgy: Attilio Scarpellini
director: Elvira Frosin
the lighting design: Dario Aggioli
production Kataklisma & Ubusettete Consortium, Ecce Performer
2010-11 with the collaboration of: Daniele Timpano, Daria Deflorian
design: Antonio Santarelli

A group that will never be a group continually tries to complete an action is not well defined, one show, a flash mob, an audition, a guerrilla .. trying to enter into an image that escapes continuously. Dispersed in the directions, hovering between life and identity slipping, surfers are on the edge between life and show business in competition with a thin and improbable plot that runs parallel to fiction (as in a blog) and seems to be paradoxically more real them.

The show is usually what insensibly we stage every day doing the slalom between our virtual lives: update profiles on social networking, interweaving reports on mobile phones, behaving as a spectator and a generalized time candidates in a reality of which we know rules but which we experience the dark immanence. It 'an attempt to go a step further in that society of the future where, as Andy Warhol predicted everyone would be entitled to at least fifteen minutes of fame, a descent into the hell of a spectacle which has become soft and form social game of everyday life. The show is usually the disciplinary space from which all once wanted to escape, but now squabble to get into it: the house without intimacy, without social solidarity, stardom without talent. It 's the world "actually reversed "where even the truth becomes a moment of falsehood.

Dans le monde réellement renverse, the vrai est un moment du faux (Guy Debord)



"PERFORMER ECCE is a research and experimentation in the performing arts and drama. In
' 2010/2011 edition test / creation was led by Elvira Frosini / Kataklisma , and complemented by two master classes with Daria Deflorian and Fabrizio Arcuri / academy artifacts.
The drama section was directed by Attilio Scarpellini .

actors / performers selected have faced a practical and theoretical framework through performative:
a laboratory-intensive research with Kataklisma, from January 25 to March 5, 2011
-broadening experience through two meetings / master classes with Daria Deflorian and Fabrizio Arcuri / academy artifacts
the selected playwrights have conducted a research and writing drama closely with the actors' work under the direction of Attilio Scarpellini

addition, the project included:
- special meetings with critics ( Antonio Audino Graziano Graziani, Sergio Lo Gatto ) and academics ( Roberto Ciancarelli, Donatella Orecchia , Gilberto Scaramuzzo ), an in-depth organizational meeting with Deborah Pietrobono .

The whole experimental work has made a preliminary study for a show, with rehearsals open to the public on March 5 Space Kataklisma
public representation and March 7, 2011 theater in Central Rome Preneste

The project is implemented through the Capital Rome - Department of Culture - Entertainment Services and in cooperation with

e-theatre.it - \u200b\u200bNew Coliseum Theatre
DAMS of Arts, University of Tor Vergata - prof . Donatella Orecchia
DASS, Humanities Faculty, La Sapienza University of Rome - prof. Roberto Ciancarelli
MimesisLab - Department of Educational Planning and Teaching - University of Roma Tre - prof. Gilberto Scaramuzzo


info: tel 338 34766616
ecceperformer@gmail.com
www.ecceperformer.blogspot.com

ECCE PERFORMER

Kataklisma

via g. De Agostini 79 - rome-italy

tel +39338 3476616

www.ecceperformer.blogspot.com

www.kataklisma.it

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the status of "homeless". A citizen's right Fulltimer. Low Cost Vans

the Italian registry legislation based on the fundamental principle of usual residence, but this principle can not, of course, apply for a permanent home who did not have as is the case with many fulltimers that sell or permanently leave their homes to live in camper and have no relatives or friends where to register your address or for other reasons do not like it, which is why the legislators in the registry on the inclusion of homeless people, has recourse to the principle of domicile. In practice, this particular category of people choose where to be registered at the municipality and the municipality will provide enrollment in a way that does not exist, specially invented. all seem very simple, but unfortunately showed a particularly difficult situation, characterized, in many cases, the denial of the right of the homeless registry entry. The confirmation of this disturbing situation has come to the councilor and family social services the town of Turin, Stefano Lepri, who recently said that recognition of the fictitious residence for homeless people, is a principle of civilization, often denied by the conduct of local government that shows little knowledge of the rules in force. How has clarified the Cassation, United Civil Sections, no 449, , 19.6.2000, to be registered concession is not an act, but is a right for citizens and an obligation on the registrar. However, while the normal requirements for entry registry are subjective, but also objective because the residence is the place of usual residence and in the same place is required to be registered for the homeless, that is the only subjective criterion that, as mentioned, concretized in the discretion of the person concerned. The Court of Milan, in Case No. 10257 of 2.6.2003 on just a case of denied residency to the homeless person, he says quote: The district, which official of the Government, is only required to give effect to the rules governing the matter, so that in-Chief citizen applicant, if all the conditions, you configure a real right subject to registration . There is unfortunately a situation of widespread illegality in the conduct of many municipalities, with blame equally divided between social services and municipal authorities. This is not the question of the different modes of birth registration, which was not covered by existing legislation, but it must be denounce the immorality of many organizations, especially large cities, which place restrictions and obstacles to birth registration of citizens homeless . This behavior no legal legitimacy. The registrar will, defend themselves by denouncing the attempt to spread from people who have problems with creditors or otherwise, to pretend they have no habitual residence in order to qualify to be registered in a way that does not exist and therefore be difficult to find. The pathological aspect of the problem can not influence the actions of public officials in front of citizens who hold effective rights and legally protected.

(Please post in the comments section below, your experience on this.)

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VANESSA The German company sells a portable bed Folding and already pre adapted to different types of cars van. It 'also a kitchen kit that sits in the trunk under the bed to turn your van into a mini-camper complete. The products can be purchased online.

Here the web site address:

http://www.vanessa-mobilcamping.de/index.php?page=content&coID=16

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# 4 David & Janine: The Grey Haired Nomads

and David Janice, UK Norfolk, call themselves "Nomads gray-haired." Become Fulltimer in September 2004. Since then turn to the far corners of the world with their camper: 18 months in Europe, 17 months in North America and then Borneo, New Zealand and New Malaysia. In 2009 he returned to Britain for surgery and then move to Eastern Europe. Slovenia, Croatia, Hungary, Slovakia.

their blog here: http://www.travelblog.org/Bloggers/Grey-haired-nomads/

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Glenn: Fulltimer from 2009

Glenn is a musician arranger in Los Angeles from August 4, 2009, lives in his van with his cat Emily. "I wanted to radically simplify my life," says . "I did not want that the search for truth were hampered by material possessions, I wanted to find freedom and opportunity to do what makes me really happy. "

Glenn's Blog (in English) is at this address: http

: / / tosimplify.blogspot.com /

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Carla Perrotti, the Lady of the deserts. Low Cost

Born in Milan, documentary filmmaker, has a long experience of travel and expeditions to the wildest places and unexplored land, from 'Amazon to Borneo, Papua New Guinea by in many areas of ' Africa. It 's the first woman to have crossed herself with the Tuaregs in the Sahara desert in Niger Ténéré following a caravan of salt, in' October 1991 . In the month of October 1994 has completed a solo crossing on foot of Salar de Uyuni in Bolivia's largest salt basin of the earth, at 3,700 meters (photo below). In the month of April '96 , after spending four days in a small community Bushmen has crossed 350 km part of the Kalahari Desert in Botswana. With a backpack 18 kg has traveled for 15 days in complete autonomy of water and food, eating only offered as a desert and finding water along the route. Between October and November of 1998 completes successfully crossing alone and self-sufficiency of the Taklimakan Desert in China going through it from south to north for 550 km in 24 days. For the first time a human being and a solo walk through this desert , the second in the world after the Sahara as a surface uninhabitable. In the central part, absolutely dry, the support team had previously set up three water supply that the explorer has identified thanks to a GPS . Between September and October of 2003 realizes his dream: to close the loop "A Continent for the Desert." Alone, with a 25-pound backpack on his shoulders in twenty days walking across the Simpson Desert in the heart of the Australian continent on the border between Northern and Southern Territory . It 's the first woman in the world to accomplish this feat. The first three companies are recounted in his book " DESERTS. In June 2006 he published the second book " SILENCE OF SAND " with tales of companies Taklimakan Desert and the Simpson . In ' April of 2008 Carla in solitary walk through the desert of ' Akakus Tadrarf in Libya. For the first time was granted to a woman to travel alone the Libyan desert. Who asked her about the loneliness Carla said: "It may sound strange, but you feel more alone in a town in the desert." Here is his website:

http://www.carlaperrotti.com/

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Camper # 3

Transforming the tiny Fiat Qubo in an RV? It may explain how Fabio and Francesca!
http://qubocamper.blogspot.com/
And below ... the video!

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Never Forget ... Richard

... even when the ground seems flat, and have already left the gear and pulled the handbrake of put a stone or a wedge in front and behind the wheel of your camper, not to end up like this couple .. . even while you sleep!

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Colangeli: Fulltimer ... & Islands.

Richard, 31, Abruzzo, is fulltimer since 2009. Behind a life in real estate. From the age of 25 years was responsible for restructuring and sale. He had managed to build a log cabin in the mountains, to accommodate the mother and younger to have some rented property that guaranteed him a modest income compared to around 4 hours of daily work and sleepless nights due to anxiety and stress. Then the earthquake. The earthquake of 6 April 2009, destroying everything except a house. Richard is then faced with two choices: To live in that house and start from scratch with the previous life, or give us a clean break: Give the rented house, take 600/700 Euro per month and become Fulltimer. Obviously, you understood that Richard has chosen the second solution, but it did so in a way unique and different. Instead of living throughout the year as a camper like other Fulltimers, Richard spent 6 months (the summer) in Camper, 6 months and cold in the apartment in the Canary Islands. The idea of \u200b\u200bthe Canary Islands came to him looking for information on the web. He was looking for a place that combines a good standard of living and a relatively low cost, and found in Gran Canaria, the main island of the Canary Islands is ideal for him as it is located within the European Community, you can reach it with 4 hour flight from Pisa, at a cost of € 30 each way , thanks to low cost airlines, the currency is the Euro, the language (English) is easily understood and simple enough to learn, during the winter, average temperatures stood at 20 ° therefore no heating costs , The level of living is high, the cost of rent much lower than in Italy (a studio has the same price of renting a garage in Rome) The cost of petrol and diesel is 40% less than Italy and the natural environment is beautiful , not at all Gran Canaria has been named a World Biosphere Reserve. During the winter months, then Riccardo parked his trailer from a friend, cut off the insurance and fly to Gran Canaria where he spends his time writing books, ready to return to his faithful friend to all four wheels in the month of May. Here is her blog:

http://infinitestrade.blogspot.com/

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How to find the text of a law passed by Parliament but not yet promulgated or published 13/12/2010

To find the text of a law passed by Parliament but not yet promulgated or published, you can connect to the site http://www.parlamento.it/leg / ldl_new / sldlelencoddlappnonpub.htm .
Source: the FAQ Normattiva (Government website).

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Rodolphe, Corinne, and Morgane Antoine

On July 17, 2009, Rodolphe, France Telecom engineer, just as Erwin Münch, embarks his trailer in Le Havre on a cargo Grimaldi to Buenos Aires. Corinne will travel with his wife and children and Antoine Morgane 42,000 km through 15 countries. Upon returning to France July 14, 2010.

... What a great adventure! Everything happened so fast, I feel like I had a wonderful dream to wake up ... Our camper has held up well. Rebuilt the clutch and changed a shock front in Argentina, 2 tires replaced in Chile, two in Thailand and tires replaced a bearing in Turkey. That's it. No accident, no breakage important. Only fifteen nights spent camping in the winter in Argentina to link our heating to 220 and save some gas. A small incident of health with the two children who took the salmonella by eating pancakes in Laos, but it could also happen in Europe ...

The country that has most affected? Bolivia, with its lagoons, its vast deserts ... We also appreciated the people of Iran who welcomed us with open arms without knowing us and giving us a real lesson in life. And Indians, L aotiani, Cambodians, people so poor and so captivating. Always smiling. And Argentini, always ready to help without asking anything in return. Thailand rich islands and breathtaking scenery. Bali, this lovely little island with its terraced rice fields, traditional dances, the surf beaches ... The children loved whales, seals, sea lions and elephant seals in Argentina, p groins and wild horses in Chile, blade in Bolivia, s Cimmerian and monitor lizards in Malaysia, elephants in Thailand, camels in India. Morgane Antoine and also found that the encounter with others is possible despite the language barrier.

What we have learned from this extraordinary adventure is that despite the poverty and misery, all the people we met gave us a great lesson in life. We met people smiling, open to others, always willing to share and exchange. Are not they who have found the key to happiness ? In our western civilization and our race like rats in a world where consumption, we miss the simple things, no longer look at each other, we become incapable of real happiness, limiting semplicemetne to dream. Bolivian The little boy seemed happy with his flock of sheep across the river, and Indian girls in their colorful sari walking happily with her mother in the head with a pitcher to go to pump the 'water, g oung Indian proudly showed their horses in which transporting goods to the village, the children played happily in the street without TV, and Nintendo Wii. Now we're back in Europe e have hesitated to take the television, we need to take a break. The world is not just wars, floods, murders, bombings ... The world is not what you show on television. The world is beautiful, people are wonderful and interesting. Nothing is how the media try to make us believe . Why not give us the good news? The media say that people interested in disasters. It is not true. We're back stronger from this trip, we no longer see our neighbor as a stranger, but as a potential friend. not judge people as before, we can enrich us with our differences, we open ourselves to others. What would the European advance $ 1,000 for a foreign family in trouble? What we European meeting would come by offering a bathroom and a room with air conditioning ...? Who among us would voluntarily meet with foreigners to ensure that they are well and did not need anything? We are now focused only on our own convenience. Yet to give a smile is free ... and it feels so good! Back in our home, we asked ourselves: what have we done to these poor people? Only q uaderni, pens, bread, biscuits, clothes, a couple of dollars, a drop of water in return for such kindness. I'm going to write books for children to share our experiences and encounters, and donate the proceeds to open a nursery by a French couple in Cambodia, in the city Sianouk. Morgane Antoine and have rediscovered their toys, games, books ... and new friends, but n othing TV, no video games for hours. Time will tell if this trip has given them a great soul. This summer, Antoine asked me: Why do people here do not respond when I say hello? ....